‘Forest Bathing’ Is Great for Your Health. Here’s How to Do It

Written By Nigel Grimes

We all know how good being in nature can make us feel. We have known it for centuries. The sounds of the forest, the scent of the trees, the sunlight playing through the leaves, the fresh, clean air — these things give us a sense of comfort.

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Nigel Grimes
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Getting back to nature: how forest bathing can make us feel better