Forest Bathing at Claremont Gardens
Friday, 9 December 2022 from 9am to 11am
Winding down for the weekend
I will be leading a Forest Bathing session on Friday 9 December 2022 from 9am for two hours.
Developed in Japan in the 1980s, scientific evidence has shown Forest Bathing can contribute to modern day wellbeing. I will lead you on a mindful and sensory exploration of Claremont Garden and Lake to unearth some of these wellbeing benefits for you. We are privileged to have the garden purely to ourselves for the first hour before it opens to public access. Please join me for a relaxing finish to your week and to set you up for the weekend.
Forest Bathing will take place outdoors in our landscape, please wear appropriate clothing and footwear.
Please note: Food and refreshments are not included. Food and drink is available to purchase from our tea room after the event.
Ticket price – £40.00